Helpful Resources
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Mental health crisis lines: 111 option 2
https://www.samaritans.org/ or call 116 123
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Lolë Wellness 22 High Street, Deal, UK
Group Workshops
Not ready for one-on-one coaching? Start with our group workshops. Each workshop combines the ancient wisdom of Ikigai principles with practical, modern strategies you can implement immediately, and join a community of others on the same journey. Whether you're discovering your purpose at midlife or building ADHD-friendly systems, our workshops provide the frameworks, tools, and support you need—without the commitment of weekly coaching sessions.