Helpful Resources
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Mental health crisis lines: 111 option 2
https://www.samaritans.org/ or call 116 123
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Monkshill Farm Monkshill Road, Faversham, ME13 9EH https://www.facebook.com/p/Monkshill-Farm-61580995486470/
Diana Martin Odell Clinical Hypnotherapist and Stress Management Specialist www.calmblueocean.co.uk
Air and Earth Reflexology https://www.instagram.com/airandearthreflexology/
Iris O’Connell Counselling https://www.bacp.co.uk/therapists/418071/iris-o'connell/
The Abbey Place Clinic 5 The Chapel, Abbey Place, Faversham, ME13 7BG, UK
Push Pull Health (personal training) https://pushpullhealth.co.uk/
Group Workshops
Not ready for one-on-one coaching? Start with our group workshops. Each workshop combines the ancient wisdom of Ikigai principles with practical, modern strategies you can implement immediately, and join a community of others on the same journey. Whether you're discovering your purpose at midlife or building ADHD-friendly systems, our workshops provide the frameworks, tools, and support you need—without the commitment of weekly coaching sessions.